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How do you recognize when your mental health might need attention?

10.06.2025 01:36

How do you recognize when your mental health might need attention?

Intrusive Thoughts

Sudden promiscuity

Sudden temporary pains throughout the body for no reason

Nephrologist shares signs to know if your kidneys are not healthy: 'Weight loss and poor appetite to swelling in…' - Hindustan Times

Very vivid dreams

Seeing visions in cartoon graphics and resolution or colors.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Has anyone ever participated in a gang bang and what was it like?

Third Eye Chakrah; Kabbalah

Eyes

Remote Viewing

Has anyone had a romance scammer start messaging them on Quora? How do you know if the person is scamming you? What do you do?

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Experiencing unusual “coincidences” suddenly and consistently.

Extraordinary Paranoia

What is the definite integral of x^x from 0 to 2?

Feeling pressure or a shield over one or both eyes that comes and goes

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

How do you know how physically attractive you actually are?

Black Magic/ Witchcraft/ Sorcery

Thinking the news, movies & other forms of media are sending you personal messages.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

My girlfriend lied and said she never gave oral until me. She was very skilled. I’m upset with her lying. Do I dump her?

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing visual phenomenon such as:

Feeling like someone is seeing through you eyes

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Premature aging all of a sudden

Etc…

“Holy” Spirit Gifts

How was your JEE 2024 result like?

Chills like someone is inappropriately touching you in the groin or breast area

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing animals or creatures that aren’t there

Have you ever had your crush reject you, and then later you all dated and married?

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Sexual sensations

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

Seeing visions of things going on in the spirit realm

Dreams of people you never met but then you meet them later.

Having blurry or hindered vision temporarily or even blindness

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Vertigo or depth perception issues.

Covering up windows

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Why does my vagina smell sort of fishy/musty days after sex when my boyfriend ejaculates in me? There isn’t any itching or burning when urinating, so I don't think I have BV. It just doesn't smell like me.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Having a series of unexplainable misfortune all around you

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Walking around at night barefoot for hours, days or even weeks.

Arguing and fighting with a spirit in your dream

Kundalini Awakening

Sleep Walking

Overlapping voices or what I call triple voice or Legion

Twin Flame Journey’s

Monitoring Spirits

Shortness of breath

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Telepathic communication that is not words or thoughts it’s a “knowing”.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Thinking the government is spying on you

Feeling pains or soreness on the eyeball itself

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing visions of things going on in the universe.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing saints from the scriptures

Seeing angels

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Electronic or robotic sounding voices

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Alien or Advanced Civilization Conspiracy

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

One eye sees something larger than the other eye

Science Experimentation & Conspiracy

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Communication through thoughts

Burning on the sides of the groin. Left side, right side or both.

The mind is supposed to be silent most of the time but it never is.

Chest pressure

Seeing the alleged “god” or “jesus”

Crawling or itching sensations for no reason or with no external stimuli present

Seeing the face of the wind, water or other elements

Pains in the anal area

Sudden vanity & immodesty

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Extreme change in perceptions of reality and world view or belief systems.

Whirring or whooshing noises

Your own voice but it definietly isn’t you speaking

Finding evil underlying themes in media and music you didn’t notice before.

Demon Possession

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Extraordinary Fear

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Seeing people that are deceased

Thinking animals and insects are spying on you

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Head

Seeing shadow people with fedoras

Voice of Thunder

Cramps, Charlie Horses etc.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Thinking your family, friends, neighbors and co-workers are spying on you

Sudden onset of extreme dread

Sudden issue with pornographic materials and content

Irregular heart beats

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Eye Twitching

Government Experimentation & Conspiracy

Weird sexual fetishes and fantasies

Tech Experimentation & Conspiracy

Needing to avoid people

Excessive warming or a burning sensation

Astral Projection & Quantum Science Hysteria

Seeing creatures

Target Individuals

“Tinnitus”

Dreaming in cartoon

Afraid to look in the mirror

Lucid dream states

Emotional State

Sleep

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Hearing a snap or popping that sounds like it is coming from the skull

Extreme changes in sleep schedules

Nano Technology Mind Control

Groin & Private Areas (Secret Places)

Seeing visions of various doctrines & books playing out like a movie.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Extreme changes in social behavior

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Seeing signs and symbols everywhere you look

Content of “Delusion”

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Multiple clicks that are similiar to the African click language dialect

Extreme changes in habits

Sudden onset of extreme euphoria

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Ability to stare directly into the sun

Mental Illness

Seeing shadows that seem to loom, grow & encompass you

Ancient Belief & Ritualistic Hysteria

Dreams coming true, regularly

Seeing other gods and goddesses

Issues with Personal Hygiene

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing beings in bluish white light

Paranoia regarding people

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Thinking secret societies are spying on you

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

BRIEF SUMMERY OF SYMPTOMS

Excessive Chills or “tingles”

Waking up angry, disturbed, or still tired

Gender dysphoria, transgenderism

Seeing visions of actual people right now doing things as though they are on video

Seeing color auras in just about every color

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Rumbling, shaking, gusting wind etc.

Dreams of objects in the sky and aliens

Schizophrenia

Jinn Possession

Sudden issues with extreme masturbation

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Extreme changes in personality

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Ability to control activities, responses & have conversations inside the dream state

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Sweating

Seeing visions of future world events that actually come to pass later in the news cycle.

V2K: Voice to Skull Technology in other words classified spying techniques

Seeing the location & characteristics of various types of heavens or planets

Zaps as though you are being shocked with electricity

Paranoia regarding animals & insects

Clicking that sounds like a line connecting or disconnecting

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Vibrations

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Waking up crying

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Male and Female- Voices of people you know & people you don’t know at all

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Night terrors

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Waking up with sudden muscle pains and cramps

Extreme changes in diet

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Noises in the ears.

Pressure in the head

Seeing shadow people that run against walls or fly

Seeing elders

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Seeing visions that are just in your head or mind space only.

Healthcare Experimentation & Conspiracy

Feeling safer in your home & not wanting to go out in public

Excessive emotional reaction

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Dreams of “heaven and hell”

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

All of the Names People are Calling This

Seeing beings in green light

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Do these thoughts truly belong to and originate with you?

Excessive sweating, waking up soak and wet

Repeating dreams

Ears

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Pokes on the head

Rings of Saturn or extraterrestrial sounding noises

Thinking a spirit is watching you

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Having trouble with balance that comes and goes

Creature Sounding Voices such as roars & screaming etc.

Seeing beings of fire

Seeing visions that look like a dream while you are awake.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Avoiding large crowds

Religious Hysteria (Positive- Good)

Nose

Quantum Astral Projecting

Gang Stalking

Personal Behaviors & Social Changes

Adrenaline rushes through the body

Feelings you are being sexually harassed, molested, raped or seduced.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Religious Hysteria (Negative- Bad)

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Body

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Turning lights off preferring the dark instead